female orgasm, girl holding on to bed

How to achieve multiple orgasms

Do you want to achieve a multiple orgasm and don't know how you could experience such a sensation?

We give you some recommendations to make it easier for you to achieve this.

First of all, let's clarify that a multiple orgasm is not understood as the chain of small orgasms that many women experience, but rather as constant state of joy that allows the woman to reach climax again with an intensity equal to or greater than the first timesHaving multiple orgasms is considered to be a combination of psychological and physical training.

Relax

The first thing you should do if you want to reach this state is relax and enjoy. Although it may sound cliché, it is key to achieving a multiple orgasm. To do this, it is best to make sure that everything around you makes you feel good. It is important to have relationships in which you play with timing and the intensity increases and decreases and you will be able to feel much more.

Your Mind

The second thing you will have to keep in mind is to clear your mind. Maintain the relationship with a positive attitude focused on obtaining pleasure, and without setting goals. This will allow you to maintain the balance you were looking for and desired between your body and mind.

Don't make the mistake of starting sexual intercourse with your mind set on reaching climax as soon as possible or on any other goal other than pleasure itself, in its various manifestations. You'll only have to focus on what truly makes you feel good.

That special something that puts you at a thousand

Practice what turns you on. If you know you like something, don't change it just to see if you can climax in a different way: you'll have to change the technique but not the approach. For example, if you like stimulating the clitoris, you can encourage stimulation of this area but changing the type of position or the way and pressure with which you have climaxed on other occasions.

Being fit will also help you increase the number of orgasms you have. So don't hesitate and make sure you're in shape and keep your pelvic floor tight and toned. An orgasm is manifested by an intense contraction of the pubococcygeus muscle. If we have a stronger pubococcygeus muscle, we will be able to increase blood flow to the lower areas and achieve repeated muscle contractions.