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Long live masturbation!

Advantages and benefits of masturbation

Masturbation is not only a pleasurable gesture that we can do ourselves whenever we want, but it also has health benefits. It is an activity that no one talks about but that we all do. And the fact is that 95% of men and 89% of women masturbate frequently.

This is because, according to experts, “the human body needs regular orgasms. We are programmed for this, masturbation is a fundamental part of male health. Almost as much as brushing your teeth daily.”

Masturbation is also a very healthy act for us, as it increases our heart rate, stimulates brain chemistry and keeps us in good shape. What more could we ask for?

But the benefits don't end here. According to another study carried out in 2003, Men who ejaculate five or more times a week are 30% less likely to develop prostate cancerIn this way, masturbation would help preserve sperm in a healthy way and thus prevent the accumulation of carcinogenic chemicals.

Masturbation will also help your relationship. Having a female partner who masturbates will also be very positive for you. This way, you will both learn what you like and sexual relations will be more satisfying and complete. In addition, masturbation will be very useful for those moments when you don't have much time to have sex, but you do feel like it.

You have to keep in mind that masturbation relaxes the nervous system and, therefore, the entire body. So now you know another reason why masturbating is something healthy and enjoyable that will reduce body tension and prepare you to continue with your daily routine.

Through masturbation you will strengthen the immune system and prevent the appearance of genital fungi.

Some studies claim that this activity prevents endometriosis, a urinary disease that can cause female infertility.

Masturbation will help you get pleasure and pleasure will help you be happier. Remember that being happy is a need and a goal for everyone, so don't stop trying in every way, including sexual ones, and that's where masturbation comes into play.